Reform Me – ABSolut Core (Advanced)

Reform Me – ABSolut Core (Advanced)

This intensive course is fully focused on strengthening your core. Through precise, controlled movements on the Reformer, you will activate deep muscles, improve stability, and enhance posture.

What to Expect:

Intense core training on the Reformer
✅ Strengthening of deep abdominal & back muscles
✅ Improved stability, balance & posture
Low-impact yet challenging exercises
Smooth, controlled movements
Effective training for greater strength & body awareness

Experience a powerful core workout that combines strength, control, and balance – perfect for those looking to push their limits! 💪✨

© 2025 Main Pilates Studio


© 2025 Main Pilates Studio


© 2025 Main Pilates Studio