Cardio Jumping

Reform Me - Cardio Jumping

Experience a dynamic and intense Pilates workout with the Jumpboard!

In this class, we combine the proven principles of Pilates with cardio-intensive jumping sequences on the Reformer. The Jumpboard, a special platform attached to the Reformer, allows for low-impact jumping exercises while lying down – making it an ideal way to boost cardiovascular fitness, strength, endurance, and stability in a joint-friendly manner.

Through targeted movements, you’ll strengthen your leg and core muscles, improve coordination, and take your training to the next level. The dynamic sequences create an energetic yet joint-friendly workout that is fun and will noticeably enhance your fitness.

What to Expect:

✔ Cardio training combined with classic Pilates
✔ Low-impact jumping exercises for increased endurance & strength
✔ Improved stability, balance & coordination
✔ A high-energy full-body workout

This course is perfect for anyone looking to add an extra dose of dynamism to their Pilates routine. Feel the lightness of jumping, strengthen your muscles, and experience Pilates in a whole new way! 🚀💪✨
Jump, sweat, and feel the energy! Book your spot now! 🚀🔥